Weigh In record (no journal entry) for 19 April 2018
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145.1 lb
Lost so far: 39.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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1057 kcal
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Fat: 93.07g | Prot: 40.12g | Carb: 11.91g.
Breakfast: Blue Plate Real Mayonnaise, Sargento Ultra Thin Sharp Cheddar, Cream Cheese Pancake (Egg Fast), Scrambled Egg, Kerrygold Pure Irish Butter. Dinner: Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing, Sam's Club Seasoned Rotisserie Chicken . more...
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losing 7.7 lb a week
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shekera.eunissa's weight history
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