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kablerollingcutter
Journal
19 Apr 18
kablerollingcutter's Journal, 19 April 2018
kablerollingcutter's Profile
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Weigh In record (no journal entry) for 19 April 2018
247.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2018:
1445 kcal
Fat: 60.82g | Prot: 69.98g | Carb: 154.43g.
Breakfast:
Pineapple Tidbits in 100% Pineapple Juice, Apple.
Lunch:
Belfonte Fat Free Chocolate Milk, Nachos with Chicken or Turkey and Cheese.
Dinner:
Chocolate Cake (with Chocolate Frosting), Beef Meatballs, Chicken Noodle Soup.
Snacks/Other:
Celery, Vanilla Sandwich Cookie.
more...
3602 kcal
Activities & Exercise:
Cleaning - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Running - 8/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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