kablerollingcutter's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2018:
1445 kcal Fat: 60.82g | Prot: 69.98g | Carb: 154.43g.   Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Apple. Lunch: Belfonte Fat Free Chocolate Milk, Nachos with Chicken or Turkey and Cheese. Dinner: Chocolate Cake (with Chocolate Frosting), Beef Meatballs, Chicken Noodle Soup. Snacks/Other: Celery, Vanilla Sandwich Cookie. more...
3602 kcal Activities & Exercise: Cleaning - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Running - 8/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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