|
All work and no play makes ABitFat a dull boy.
That's pretty much all I have to say. Working too hard and not working out enough, I need to make up for not having fun and this is by eating crap and drinking a little too much for my own good.
Looking forward for the nice weather to come back.
ABitFat.
|
207.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 April 2018:
|
2664 kcal
|
Fat: 101.90g | Prot: 57.47g | Carb: 267.66g.
Breakfast: Orange Juice, Coffee, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Lunch: Alexander Keith's India Pale Ale, Potato French Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Vanilla Ice Creams, Farmers Market Sugar Cream Pie, Waldorf Salad, Pizza with Meat and Vegetables. Snacks/Other: bourbon, sugar, Gin and Tonic, Brown Sugar, Starbucks Espresso (Solo), Hershey's Skor. more...
|
|
2907 kcal
|
Activities & Exercise:
Showering - 10 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
|
gaining 1.7 lb a week
|