namheee's Journal, 18 April 2018

184.7 lb Lost so far: 14.6 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 119.78g | Prot: 124.06g | Carb: 50.73g.   Lunch: 인도커리, 닭고기 가슴살 (껍질 먹지않음), Lactantia My Country Unsalted Butter, The Laughing Cow Light Cheese, Philadelphia Regular Cream Cheese, Cracker Barrel Marble Cheese Slices. Dinner: 자몽, 인도커리, Unico Balsamic Glaze, Newman's Own Olive Oil & Vinegar, Cracker Barrel Marble Cheese Slices, Lactantia My Country Unsalted Butter, 계란후라이. Snacks/Other: 삶은계란. more...

2292 kcal

Activities & Exercise: Treadmill - 21 minutes, Resting - 19 hours and 39 minutes, Sleeping - 4 hours. more...