Weigh In record (no journal entry) for 18 April 2018
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186.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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352 kcal
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Fat: 26.98g | Prot: 19.39g | Carb: 8.08g.
Breakfast: Mozzarella Cheese, Boiled Egg, Calavo Avocado. more...
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losing 0.1 lb a week
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