KellyisAwesome's Journal, 18 April 2018

131.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 102.23g | Prot: 50.17g | Carb: 97.50g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Jimmy Dean Delights Frittatas Turkey Sausage & Veggies. Lunch: Grilled Chicken, Great Value Black Beans (Frijoles Negros), Salsarita's Chips & Queso. Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Salsarita's Chocolate Chip Cookie. more...

1774 kcal

Activities & Exercise: Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...