Weigh In record (no journal entry) for 15 April 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2018:
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1336 kcal
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Fat: 119.36g | Prot: 22.53g | Carb: 42.94g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Pasture Butter, Countryside Creamery Half & Half, Coffee (Brewed From Grounds). Lunch: Silk Pure Almond Milk - Unsweetened Original, Hershey's Cocoa Special Dark, Perfect Keto MCT Oil Powder, Organic Fields Organic Black Chia Seeds, Olive Oil, Vlasic Old Fashioned Sauerkraut, Minced Garlic, Cabbage, Earthbound Farm Organic Baby Spinach, Egg. Dinner: Olive Oil, Sweet Onions, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Nutiva Organic Extra Virgin Coconut Oil, Land O'Lakes Salted Butter, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). more...
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