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4/12/18
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152.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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140 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: Pepperidge Farm Light Style 7 Grain, Essential Everyday The Amazing Egg Whites, Pepperidge Farm Light Style 7 Grain. more...
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losing 0.3 lb a week
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ray w.'s weight history
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