ui_kiku's Journal, 15 April 2018

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Weigh In record (no journal entry) for 15 April 2018

153.6 lb Lost so far: 6.4 lb. Still to go: 33.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2018:

1415 kcal

Fat: 47.30g | Prot: 44.00g | Carb: 201.80g. Breakfast: V8 V-Fusion Strawberry Banana Juice (Can), Fujisan California Roll Sushi. Lunch: Dim Sum Siu Mai, Dim Sum Sticky Rice in Lotus Leaf. Dinner: Dim Sum Steamed Egg Custard Bun. more...

1697 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 21.7 lb a week

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ui_kiku's Journal, 15 April 2018

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