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I have stopped taking birth control pills after 28 years today. No more synthetic crap going into this body...it's time to let it ride.
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2012:
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1456 kcal
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Fat: 96.53g | Prot: 116.79g | Carb: 34.02g.
Breakfast: blackberries, psyllium husk, protein shake premier, baby spinach, trader joes real may, boiled egg. Lunch: macadamia nuts, trader joes sunflower, rotisserie chicken, japanese green onion, italian dressing Petrini, chevre, Zucchini, avocado. more...
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1820 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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