ui_kiku's Journal, 13 April 2018

151.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 47.55g | Prot: 51.90g | Carb: 39.41g.   Breakfast: Meijer Chocolate Peanut Butter Bar. Lunch: Cooked Cactus (Fat Added in Cooking), Coca-Cola Diet Coke, Calavo Avocado, Marcela Valladolid Beef Skirt Steak For Carne Asada. Dinner: Baby Spinach. Snacks/Other: Nice! Honey Roasted Peanuts, Chocolate Chip Cookies (Soft Type) . more...

1752 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...