Weigh In record (no journal entry) for 13 April 2018
|
333.4 lb
Lost so far: 9.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
1078 kcal
|
Fat: 87.68g | Prot: 57.53g | Carb: 5.36g.
Breakfast: Mt. Olive Jalapeno Slices, Waffle House Sausage Patties (2), Cheddar Cheese, Egg. Lunch: Chorizos. Snacks/Other: Hebrew National Beef Franks. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbjibby's weight history
|