Eringiffin's Journal, 27 June 2012

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So the doctor visit this morning was not too bad. I have only gained 0.6 lbs. since last Wednesday and they went easy on me. They didn't even write me up a "pink slip". Maybe you have to gain more than a lb. before that kicks in.

My aunt is safely on her way back home. Now to donate the rest of the goodies in the house to my skinny friends and family members. Muahahaha! I'll keep the hibiscus tea she gifted me. It's pretty tasty.

Diet Calendar Entry for 27 June 2012:

556 kcal

Fat: 27.27g | Prot: 74.12g | Carb: 0.96g. Lunch: prime rib. Dinner: egg whites, boneless skinless chicken breast. more...

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Make sure that you wear the same clothes, don't have any change in your pockets and don't have a big breakfast before you weigh in. So many things can cause your weight to vary.

29 Jun 12 by member: fatoldlady

Yeah, I try to wear the same outfit everytime, too, but every once in a while I have to change the outfit because I keep going down in sizes. I even take my shoes and jewelry off. The good thing is that the weigh in is always on Weds. at the same time in the morning so I just wait 'til after the weigh in to eat or drink any water.

29 Jun 12 by member: Eringiffin


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Eringiffin's Journal, 27 June 2012

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