dheimer's Journal, 27 June 2012

Another question: what is the "normal" daily weight fluctuation? It feels to me that any one day I could be higher or lower by 2 - 3 pounds.

Comments

Mine is 2 to 3 pounds from when I get on the scale in the morn'g and when I get on it again at night. So maybe we are the normal.

27 Jun 12 by member: Rubie-sue

I have a fluctuation up to five pounds depending on salt and water intake, normally it is closer to three pounds. Sounds normal to me.

27 Jun 12 by member: Verblstar


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dheimer's weight history