Yolande Marais's Journal, 13 April 2018

Sooo goood... Now my day can start!

Diet Calendar Entry for 13 April 2018:
644 kcal Fat: 22.80g | Prot: 79.37g | Carb: 41.87g.   Breakfast: Tomatoes, Egg, Beef Sausage. Lunch: Caesar Salad Dressing (Low Calorie), Woolworths Chicken Breast Fillets, Tomatoes, Lettuce, Cucumber (with Peel). Dinner: I&J Hake Fillet, Caesar Salad Dressing (Low Calorie), Cucumber (with Peel), Lettuce, Tomatoes. Snacks/Other: Equal with Stevia Low Kj Sweetener, Coffee with Milk. more...

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