Yolande Marais's Journal, 11 April 2018


Diet Calendar Entry for 11 April 2018:
710 kcal Fat: 41.44g | Prot: 49.46g | Carb: 32.22g.   Breakfast: Grated Cheddar Cheese, Egg (Whole), Tomatoes, Pick n Pay Beef Patty, Pick N Pay Live Well - Fat Free Cranberry & Apple Yogurt. Lunch: Corn Pasta (Cooked), Tomatoes, Nola Mayonnaise, Cucumber (with Peel), PnP Shredded Tuna in Water. Snacks/Other: Equal with Stevia Low Kj Sweetener, Coffee with Milk. more...

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