MojoMamaa's Journal, 12 April 2018

145.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed poorly.

---

1508 kcal

Fat: 66.03g | Prot: 119.53g | Carb: 124.09g.   Breakfast: Coffee, Egg White, Aidells Spinach & Feta Sausage. Lunch: Mary's Gone Crackers Super Seed Crackers, Hamburger Pickle Relish, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Caesar Salad with Romaine, Baked or Broiled Salmon. Snacks/Other: Mary's Gone Crackers Super Seed Crackers, Ocean's Halo Maui Onion, Kirkland Signature Peanut Butter Filled Pretzels, Quest Chocolate Chip Cookie Dough Protein Bar, Schwan's Whole Strawberries, Bananas . more...

1972 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 7/mph - 30 minutes. more...