Potatojellybeans's Journal, 10 April 2018

154.2 lb Lost so far: 0.6 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 30.59g | Prot: 24.22g | Carb: 221.36g.   Breakfast: Great Value Dried Cherries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Great Value Dried Cherries, Cucumber (Peeled). Dinner: Bananas, Jam Preserves, Cashew Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Green Peas (Drained Solids, Canned), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Chia Seed. Snacks/Other: Baked Potato (Peel Eaten), Trader Joe's Banana Chips. more...

2150 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Hanging leg raises - 5 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...