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Today, got busy in the office so I did not get to eat lunch. By the time I got home I was starving. I will say at least I did not stop and eat crap to make up for the missed meal. I fall prey to this during this time of year at work. I think I will pack more snacks so, if I do miss lunch I can have something without going into starvation mode. I ate dinner early and do not think I will eat again unless it is a piece of fruit. Now, if I could incorporate exercise, then I will be back in the swing of things.
Diet Calendar Entries for 10 April 2018:
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1326 kcal
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Fat: 48.76g | Prot: 76.36g | Carb: 137.33g.
Breakfast: 365 Mediterranean Blend Veggies, Tillamook Extra Sharp Cheddar Cheese, Egg, All Whites 100% Liquid Egg Whites, Trader Joe's Uncured Black Forest Ham, Sonic Iced Latte Hazelnut (20 oz). Dinner: Great Value Chicken Drumettes, Linguine, 365 Mediterranean Blend Veggies, Trader Giotto's Alfredo Pasta Sauce. Snacks/Other: Publix Red Seedless Grapes, Del Monte Cantaloupe. more...
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