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Gained 3 pounds during vacation and Easter. It's back off already now though and back on track.
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166.0 lb
Lost so far: 40.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1904 kcal
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Fat: 151.02g | Prot: 96.64g | Carb: 36.00g.
Breakfast: ketchup, bacon, egg, butter. Lunch: shredded cheese, lettuce, French dressing, boiled egg. Dinner: butter, green beans, chicken. Snacks/Other: colby cheese, pecans, atkins advantage caramel chocolate nut roll. more...
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losing 3.0 lb a week
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 Comments
Sounds like you are doing a great job. Keep up the good work.
12 Apr 10 by member: rebecca319
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