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I really like this diet calander feature where I can add in what I eat and what the calories are. I just started doing it yesterday and I can see that it's going to make me want to eat healthier since it's all out in the open what I eat. Today I did eat a 100 calorie pack of cookies that was not on the list and I'm to tired to enter it in. Now if I can just get motivated to exercise then I will really be getting somewhere.
Diet Calendar Entry for 29 January 2008:
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1374 kcal
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Fat: 59.36g | Prot: 53.35g | Carb: 152.08g.
Breakfast: walnuts, skim milk, brown sugar, oatmeal, coffee, coffee mate. Lunch: sun chips, sweet relish, ketchup, hot dig. Dinner: roasted potato, light mayo, lettuce, hamburger bun, ground turkey. Snacks/Other: mini teddy grahams (100 calorie pack). more...
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