Date started: 03 Jan 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.0 lb
28 May 08	180.0 lb	Poorly
20 May 08	181.0 lb	Reasonably Well
07 May 08	183.0 lb	Reasonably Well
01 May 08	185.0 lb	Poorly
20 Apr 08	184.0 lb	Not Applicable
17 Apr 08	185.0 lb	Not Applicable
02 Apr 08	185.0 lb	Poorly
25 Mar 08	186.0 lb	Poorly
29 Feb 08	186.0 lb	Reasonably Well
05 Feb 08	188.0 lb	Poorly
28 Jan 08	189.0 lb	Poorly
03 Jan 08	190.0 lb	Reasonably Well

Date started: 28 Dec 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.0 lb
Phase 1:
28 Dec 07	191.0 lb	Not Applicable

Date started: 16 Oct 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 191.0 lb
17 Nov 07	191.0 lb	Poorly
12 Nov 07	192.0 lb	Poorly
04 Nov 07	191.0 lb	Poorly
03 Nov 07	192.0 lb	Poorly
24 Oct 07	194.0 lb	Poorly
16 Oct 07	194.0 lb	Not Applicable