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JeffinAurora
Journal
09 Apr 18
JeffinAurora's Journal, 09 April 2018
JeffinAurora's Profile
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Weigh In record (no journal entry) for 09 April 2018
196.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 April 2018:
167 kcal
Fat: 10.69g | Prot: 5.32g | Carb: 12.06g.
Breakfast:
Oscar Mayer Lower Sodium Bacon, Toasted White Bread, Unsalted Butter Stick, Coffee.
more...
2481 kcal
Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 5 minutes.
more...
losing 5.6 lb a week
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