Weigh In record (no journal entry) for 09 April 2018
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199.5 lb
Lost so far: 19.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1061 kcal
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Fat: 47.96g | Prot: 87.04g | Carb: 69.92g.
Breakfast: Naturegg Eggs. Lunch: Watermelon, Blimpie Antipasto Salad. Dinner: Chicken Breast, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Oranges, Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Sugar Free, Glucerna Hunger Smart Shake - Homemade Vanilla, Kraft Cool Whip Sugar Free, Jell-O Sugar Free Raspberry Gelatin. more...
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losing 0.9 lb a week
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firenza's weight history
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