Weigh In record (no journal entry) for 08 April 2018
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130.2 lb
Lost so far: 52.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2018:
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1997 kcal
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Fat: 167.33g | Prot: 100.07g | Carb: 52.28g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Heavy Cream, Coffee and Chicory, Chicken or Turkey Salad, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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