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If I didn't count water I know I don't take in a pound of food in a day.Why should'nt I be losing food faster?
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2012:
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630 kcal
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Fat: 28.77g | Prot: 61.52g | Carb: 35.27g.
Breakfast: Atkins Endulge Bar. Lunch: cheese cheddar 1 oz. Dinner: rutabaga's baked, cole slaw, Pork Ribs barbequed. more...
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steady weight
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