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Diet Calendar Entries for 05 April 2018:
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1904 kcal
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Fat: 71.64g | Prot: 87.03g | Carb: 230.52g.
Breakfast: Coffee with Cream and Sugar, Egg, Cheese and Ham on English Muffin. Lunch: Mozzarella Cheese, Puerto Rican Style White Rice (Arroz Blanco), Red Gold Diced Tomatoes, Classico Caramelized Onion & Roasted Garlic Pasta Sauce, Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese, Steak, Sam's Club Artisan Fresh Ciabatta Roll, Whole Foods Market Zucchini Noodles. Dinner: Beef Neck Bones, Boiled Egg, Boiled Green Plantains. Snacks/Other: Sahale Snacks Honey Almonds Glazed Mix, Snapple Diet Lemon Iced Tea, Good Natured Baked Vegetable Crisps (57g). more...
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2780 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 3 hours and 10 minutes, Driving - 3 hours, Resting - 6 hours and 20 minutes, Sleeping - 9 hours. more...
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