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wds
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28 Jan 08
wds's Journal, 28 January 2008
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Total steps: 9554 (as of 5pm)
Aerobic steps: 6948 (65 minutes treadmill - twenty minutes this morning and 45 minutes this afternoon)
kcal: 432
miles: 4.07
Also I did 50 *bean* crunches. I feel good!
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WOW!!!! way to go..great workout...
30 Jan 08 by member:
loosinisfun
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