puhpine's Journal, 22 June 2012

got my period. get off my back.

196.9 lb Lost so far: 52.2 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 78.41g | Prot: 97.75g | Carb: 172.60g.   Breakfast: Rijstewafel. Lunch: Magere Kwark Aardbei. Dinner: Applesauce with Sugar, Pork, Mayonnaise, Pork, Deep Fried Potato French Fries (from Frozen). more...

2175 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...