|
After trying Atkins for a month and losing nothing, I went on a major carb binge, and have been doing the 5 Factor Diet for a week. I'm not looking at it as a diet, but as the way I am eating from now on. Really enjoying it and even my fitness fanatic boyfriend is doing it, even though he doesn't have to lose weight, but he loves the recipies and thinks it's a great plan.
|