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Well, after doing the Atkins for 4 weeks and losing not a single pound, except for water weight in the first week, I sadly have to accept that this is not the plan for me
I am going to try the 5 Factor Diet which has had rave reviews everywhere. I have had to order the books from the US, and when they arrive I'll be all go. Got some recipes from the website to get started on. Will let you guys know how it goes. Thank you all so much for your wonderful support
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