larryb53's Journal, 02 April 2018

280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2078 kcal

Fat: 51.63g | Prot: 125.68g | Carb: 293.06g.   Breakfast: Grapes, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Mission Soft Taco Flour Tortillas (Medium), Egg Omelet or Scrambled Egg with Mushrooms, Zucchini . Lunch: Mariani Dried Apricots, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Mission Soft Taco Flour Tortillas (Medium), Tomatoes, Kraft Miracle Whip Light Dressing, Taylor Farms Iceberg & Romaine Blend, Mt. Olive Deli Style Bread & Butter Relish, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Shiitake Mushrooms (Without Salt, Cooked) , Zucchini , Cooked Eggplant, Shakey's Fried Chicken Leg, Dreamfields Penne Rigate Pasta, Prego Light Smart Traditional Italian Sauce, Cello Parmigiano Reggiano. Snacks/Other: Lowfat Cottage Cheese (with Fruit), Mariani Dried Apricots. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...