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Most disappointed in myself. I have nobody to blame but myself. So nobody to blame until I start back on track. I did have a great time with friends last week. Just to much beer and bad food.
Salads are made for my work week. I ll hold myself accountable for my evening meals and NO CRAP SNACKs
Diet Calendar Entry for 02 April 2018:
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506 kcal
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Fat: 8.63g | Prot: 15.63g | Carb: 105.25g.
Breakfast: Shake Mix - Chocolate Royale. Lunch: Ken's Steak House Lite Asian Sesame Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sunset Angel Sweet Tomatoes, Apples, Oranges. more...
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