mssmmitchell's Journal, 30 March 2018

198.0 lb Lost so far: 15.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

1723 kcal

Fat: 92.03g | Prot: 60.49g | Carb: 169.37g.   Breakfast: Breakfast Best Original Pork Sausage Patties, 100% Whole Wheat Bread, Scrambled Egg, Starbucks Decaf Pike Place Roast (Grande). Lunch: Cheese Filled Ravioli. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Oranges, Southern Grove Indulgent Trail Mix, Coca-Cola Coca-Cola Classic. more...

2259 kcal

Activities & Exercise: Breastfeeding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...