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I've got my head on straight again, the last 3 days have been excellent as far as food goes and I show no signs of stopping now!! I feel great, been sleeping better, although never seems long enough. I want to keep this ball going before I leave on my family vacation in 10 short days!! I'm so excited for vacation, not only because it's vacation, but I get to see my beloved oldest brother that I have not seem for 2 years!! He moved about 24 hours away from me and I can't afford to go out and visit, and he has 4 kids and hasn't been able to afford to come here either. I miss him so much. Getting to spend a whold week with his family and my sisters family and my other brothers family and my mom and dad is awesome!! And of course my own husband and 3 boys also.
Exercise on the other hand I've had a hard time fitting in. I run a daycare out of my home and have about 11 hour days, and my youngest some plays little league and my oldest son helps coach his little league team, and it's just been run, run, run!! I would trade any of it, cause I know it won't be long and the boys will be all grown and I'll want this time back. Seems like just yesterday that my 15 year old was born and he's in high school and driving now. It won't be long and the other 2 will be gone too.
I plan on either getting to the gym tonight or maybe just going to the pool with my boys, depending on the weather, it's supposed to rain today which would be awesome, cause its very dry here.
I'm gonna keep on keepin on, and get this weight off for good!! I CAN DO THIS!!!!!
Diet Calendar Entry for 20 June 2012:
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1340 kcal
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Fat: 42.48g | Prot: 67.41g | Carb: 181.25g.
Breakfast: strawberries, peach fat free yogurt great value, coffee, apple toaster . Lunch: ketchup, green peas great value frozen, corn dog foster farms. Dinner: great value buttermilk biscuits, chicken gravy mccormick, Boneless Skinless Chicken Breast. Snacks/Other: light miracle whip, oscar mayer turkey, sara lee 45, watermelon. more...
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