Weigh In record (no journal entry) for 29 March 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2018:
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672 kcal
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Fat: 34.59g | Prot: 30.48g | Carb: 58.09g.
Breakfast: Signature Select Ultra Thin Crust Supreme Pizza, Oscar Mayer Lower Sodium Bacon, Coffee. Lunch: Potato Chips, Coca-Cola Diet Coke, Dream Dinners Sizzling Chicken Tortilla Bake, Spanish Rice with Ground Beef. Snacks/Other: Kroger M&M Cookie. more...
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2664 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Walking/3.5 mph - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Driving - 3 hours and 30 minutes, Lecturing/Standing - 1 hour and 15 minutes. more...
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steady weight
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