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Nice. The high weights are getting lower.
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204.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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2131 kcal
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Fat: 109.25g | Prot: 142.58g | Carb: 144.05g.
Breakfast: Bananas, Grapefruit, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Kraft Russian Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Ice Cream, Driscoll's Raspberries. more...
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gaining 1.4 lb a week
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northernmusician's weight history
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