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Gave myself a new mini goal: Get down to 190 by June 2nd. When I made this goal for myself I was bloated and feeling like crap so it's a bit of a stretch but doable. Significance of June 2nd? My mother is coming up from Florida - she hasn't seen me since last October which was right before I started my weight loss journey. A weight of 190 would yield a total weight loss of 75 lbs. I'm so pumped for this! I'm going to do the slimfast diet for 7 weeks - God help me!
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213.5 lb
Lost so far: 51.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2010:
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1337 kcal
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Fat: 44.86g | Prot: 128.87g | Carb: 85.07g.
Breakfast: Half & Half, Coffee, Splenda. Lunch: Oregano, Garlic Powder, Sweet Relish, Mustard, Bumble Bee Chunk Light Tuna. Dinner: Chicken Bella, Side of White Cheddar Mashed Potatoes, Fresh Steamed Broccoli. Snacks/Other: Pretzel Rods. more...
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3084 kcal
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Activities & Exercise:
Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...
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losing 3.5 lb a week
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