Weigh In record (no journal entry) for 27 March 2018
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1007 kcal
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Fat: 37.94g | Prot: 53.66g | Carb: 105.00g.
Dinner: Pepsi Pepsi (Can), Kroger Crinkle Cut Fries, Great Value Sliced Cheese 2%, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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gaining 0.1 lb a week
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