Weigh In record (no journal entry) for 26 March 2018
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1907 kcal
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Fat: 108.02g | Prot: 55.30g | Carb: 187.56g.
Breakfast: Meijer Walnut Halves, Coffee, Benefiber Fiber Supplement, Now Foods Psyllium Husk Powder, Water, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Garden of Life Raw Organic Protein Chocolate. Lunch: Lynn Wilson's Bean & Cheese Burrito, Calavo Avocado. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, Butter (Salted), Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Butter , Oatmeal, Trader Joe's Hass Avocado. Snacks/Other: Tangerine, Popcornopolis Buttered Up Popcorn , Kirkland Signature Adult Gummies Calcium, La Croix Sparkling Water. more...
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gaining 0.5 lb a week
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