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Diet Calendar Entries for 25 March 2018:
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863 kcal
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Fat: 24.62g | Prot: 45.19g | Carb: 117.14g.
Breakfast: Blueberries , Sausage Gravy, Carbquik Complete Biscuit and Baking Mix. Lunch: Baked or Broiled Salmon. Dinner: Pagoda Express Spicy Garlic Chicken, Steamed Rice. more...
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2672 kcal
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Activities & Exercise:
Cleaning - 1 hour, Shopping - 1 hour, Power Walking - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Take care of yourself first. You are worthy of respect and kindness. Expect/demand it from others. Give it to others but first to yourself. ❤
25 Mar 18 by member: JackieSpahr
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Thank you Jackie 💕 I appreciate you.
26 Mar 18 by member: DorisL72
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