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I’m adjusting my calorie intake to 1200 going to see what the results turn up then. I’m also going to push the water in take as recommended by my doctor and no more eating after dinner unless my blood sugar drops too low 💪🏼 Have a great weekend everyone. Thanks for the help & support 💕
Diet Calendar Entries for 23 March 2018:
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681 kcal
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Fat: 19.38g | Prot: 41.02g | Carb: 84.93g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Chiquita Mini Banana. Lunch: StarKist Foods Tuna Salad Lunch To-Go. Dinner: Lasagna with Meat. more...
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2672 kcal
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Activities & Exercise:
Power Walking - 1 hour and 35 minutes, Shopping - 1 hour, Cleaning - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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