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and the diet begins.
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221.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1877 kcal
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Fat: 65.48g | Prot: 113.31g | Carb: 234.42g.
Breakfast: Chocolate Caramel Coffee Creamer, Silk Light Plain, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Coffee. Lunch: Sugar, Olive Oil, Broccoli, Organic Extra Firm Tofu. Dinner: mushrooms, real bacon, Spinach Pie. Snacks/Other: Low Fat Fudgsicles - Triple Chocolate, Habanero BBQ Almonds, Peeled Baby-cut Carrots, Nonfat Lemon Greek Yogurt, stringsters string cheese, Emerald berries and creme. more...
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gaining 1.2 lb a week
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