Weigh In record (no journal entry) for 22 March 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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654 kcal
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Fat: 34.10g | Prot: 18.24g | Carb: 72.47g.
Breakfast: Honig, Körnerbrot, Kaffee mit Milch und Zucker, Romano Käse, Butter. Snacks/Other: Reiswaffeln. more...
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steady weight
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dhilli's weight history
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