anezly's Journal, 21 March 2018

Diet Calendar Entries for 21 March 2018:
500 kcal Fat: 9.59g | Prot: 65.84g | Carb: 39.87g.   Breakfast: Clara de Huevo, Calabaza, Brotes de Alfalfa. Lunch: Pepino (Pelado), Bistec de Res, Rábanos, Espárragos Cocidos (Frescos). Dinner: Zanahoria, Espárragos Cocidos (Frescos), Atún en Agua (Enlatado). Snacks/Other: Piña. more...
1685 kcal Activities & Exercise: Pesas y abdominales - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet anezly's own diet  

11 Supporters    Support   

21 Mar 18 by member: 20-to-loose
another appetizing looking meal ..thank yo for sharing;) 
21 Mar 18 by member: maxie4


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