Keeping at it fairly well.
|
266.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2012:
|
1736 kcal
|
Fat: 97.97g | Prot: 47.88g | Carb: 164.15g.
Lunch: Potato Salad, BLT, Mayonnaise. Dinner: Clam Chowder (Bowl), Veggie Burrito (Half Bird). Snacks/Other: Peanut Butter, Ultra Light Beer, Peanut Butter, Special K Cracker Chips - Sea Salt. more...
|
|
3562 kcal
|
Activities & Exercise:
Softball - 40 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours, Driving - 2 hours and 5 minutes, Desk Work - 2 hours. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
richdwalker's weight history
|