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Well I lost another half pound! I was 154.5 yesterday and 154 today. Hopefully not just a fluctuation. I am going to spend 30 minutes on the glider today. But we're also going out to eat Japanese...I will stick to the fruits, veggies, and lean meats. I have to work tonight, so dinner will be slim to none -- and I just have to avoid the late night munchies when I get off from work. Then I have to work a double shift tomorrow, so I will be eating fruit for breakfast (at work) and will have to choose a light lunch. Dinner will be late or non - existant so again, getting off late I will have to avoid the late night munchies. I'd like to add sit ups to my workout as well. I'll start with just 10 a night. My stomach is my problem area. Here's hoping I stick to that exercise routine!
Diet Calendar Entries for 25 January 2008:
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70 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 13.00g.
Breakfast: activia. Snacks/Other: water. more...
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1887 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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