PopsGirl's Journal, 20 March 2018


Diet Calendar Entries for 20 March 2018:
701 kcal Fat: 47.13g | Prot: 48.11g | Carb: 25.94g.   Breakfast: Food Lion Light Cream, Egg. Dinner: Kraft 100% Grated Parmesan & Romano Cheese, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Extra Large Shrimp. Snacks/Other: Strawberries, Great Value Whole Natural Almonds. more...
1973 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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good job 
20 Mar 18 by member: marshakanady

     
 

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