Weigh In record (no journal entry) for 20 March 2018
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202.0 lb
Lost so far: 53.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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2385 kcal
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Fat: 79.14g | Prot: 78.17g | Carb: 342.36g.
Breakfast: Roll, Orange Juice , Bananas , Whole Milk, Cheerios. Lunch: El Viajero Queso Para Freir, Refried Beans, Baked or Fried Breaded or Floured Beef Steak, Bolillo Mexican Roll. Dinner: Bolillo, Roasted Potato, Chicken Drumstick. Snacks/Other: Sara Lee Pound Cake Slices, Oreo Chocolate Sandwich Cookies, Dole Sliced Yellow Cling Peaches in Light Syrup, Oreo Chocolate Sandwich Cookies (Package), Newtons Fruit Chewy Cookies. more...
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gaining 1.8 lb a week
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