Weigh In record (no journal entry) for 20 March 2018
|
256.8 lb
Lost so far: 70.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2018:
|
1655 kcal
|
Fat: 146.63g | Prot: 57.08g | Carb: 29.91g.
Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Daisy Sour Cream, Great Value Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat), Kraft Mayo Real Mayonnaise, Cucumber (with Peel). Snacks/Other: Lucerne Whipped Cream Extra-Creamy, Hershey's 100% Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Thai Kitchen Unsweetened Coconut Milk. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|